An international bestseller when first published in 1986 this is the original `mind over body' book which spawned hundreds of imitations. As relevant today as when it was first published.
Contents include:
- How to use your personal strengths
- How to control destructive emotions
- How your mind influences your body
- How to deal with guilt
- How to harness positive emotions
- How to relax your mind
- How to conquer your weaknesses
- Teach yourself mental self defence
- Plus specific advice to help you enjoy good health
What the critics say about Mindpower by Dr Vernon Coleman;
Do read this book!
Dr Coleman's Mindpower philosophy is based on an inspiring message of hope.
...offers an insight into the most powerful healing agent in the world - the power of the mind.
I thoroughly enjoyed it and am sure it will be another best seller.
A guide to harnessing the hidden force of healing.
