How to Conquer Arthritis

A straightforward guide to the various forms of arthritis (including rheumatoid arthritis, osteoarthritis and other arthritic disorders) written by a registered and licensed medical practitioner and containing information on pain control, drugs, exercise and alternative solutions. This is a solid, fact-filled and sensible bestseller which contains none of the tempting "here today, gone tomorrow" miracle cures that are frequently promoted in the press but found not to work!

Contents include:

  • The facts about rheumatoid arthritis
  • The facts about osteoarthritis
  • What doctors can do
  • What you can do to help yourself
  • The facts about ankylosing spondylitis and gout
  • How to control pain without using drugs
  • Everything you should know about diet and arthritis
  • When and why you should exercise
  • Alternative medicine and arthritis
  • Arthritis and exercise
  • Simple, practical tips to make life better
  • And much, much more

Please be aware that this is a practical, responsible, reliable, readable book, by an experienced and widely respected doctor, and contains no magical wonder cures or unsustainable promises.